Wednesday, April 22, 2015

Just a Short Thought This Morning

While I'm not feeling particularly wordsmith-y today, the simple fact that the sun is shining this morning is more than enough for me to see the silver lining in this day. A bit too chilly to enjoy coffee on the deck this morning, I'm content observing the birds in the extreme flood waters that have taken over the backyard. Were it not for the ability to see the out of place beauty in it, I'd likely be grumbling displeasure.














Of course, the moment I stepped outside to capture the quiet activities in the wooded area behind the condos, it all ceased. No matter. The peaceful appearance is worthy enough to share.

I know that I was not made for winter. The cold and frozen characteristics of a season that lasts far too long, does carry one positive thing with it, however. I am all that much more appreciative of the warmer, greener weather the other half of the year. I try to be outside and enjoy the world around me as much as possible once the snow has disappeared. Were it balmy year-round, I might take the gift of sun and warmth for granted. That would be sad.


Saturday, April 18, 2015

Before I Hit the Mat...

I changed up my routine this week, and while most of the time this kind of upheaval makes me groan inwardly, the perspective gained was most unexpected. Upon waking, I had been immediately changing into workout clothes (after making the bed, of course), putting in my contacts, then heading to the basement to train, then finished the morning off with Bulletproof coffee. All I did was opt to wake up and sit with my coffee first. It's been a bit of a struggle to justify 'relaxing' after I got my full 8, but this pause on morning activity has allowed my mind to prepare for the day ahead. This switch up, though relatively minor, has created opportunity to turn some of my musings into small bodies of writing. To me, that's huge.

Most of my life I've loathed mornings. Never seeming to get enough sleep, the thought of rising bright and early literally produced waves of nausea. Now my early and the rest of the world's early aren't likely the same, but I find I'm waking up earlier and earlier with far less protest.

A likely reason is that I'm getting older and need less sleep. While that may be part of it, I think my changing ideals are more the reason. In all the working toward a more positive existence, I find I can't placate my laziness with excuses like I used to. The differences in my state of mind have directly impacted the whole of my being. When you make a change - even if it seems small at the time, it is nearly impossible for it to not have a profound effect on your life as a whole. Yes, it's the ripple effect.

There is no other plausible reason, as far as I'm concerned, for why waking earlier, working out consistently, and accepting switch ups in my routine so much more willingly have occurred. I'm curious to know whether foreknowledge of these things might have led to me push out all the negative energy sooner? Somehow I doubt that the results would have been the same; there's something to be said for just going with the flow and letting life surprise you.

No, I think I'm just happy that I've come to the awareness I have at all. It doesn't matter when it took place, in the end all that counts is that the trek was successful. I've never been more present in the here and now, and that is where living truly exists.

Saturday, April 4, 2015

Help Isn't Help If It's Given Without Human Decency

By some random chance, I turned on the TV this morning, and it was on Bloomberg. I NEVER watch this station. That changed in less than five minutes today. Aside from watching the ticker, there was a program that captivated my inner humanitarian. Haiti: Open for business? This documentary-style expose of a country that was nearly decimated by a massive earthquake over five years ago, prompted several veins of thought.

As a single mother, I've had more moments experiencing struggle than I like to admit; both with finances and mental stress. Even at the worst times, I couldn't fathom poverty; particularly the level of destitute poverty that is the reality for so many. There was never a point that I lost hope, or even saw myself and my sons in a more dire situation than we were experiencing. In short, no matter how tough times got, I was always aware they could be far worse. As a result, I developed a strong sense of gratitude for what we were, and are, fortunate to have. Not that my family and friends would have ever let us slip into the kind of bleak life that far too many wake up to each and every day. My blessings go well beyond material possessions; I would not be who I am, or have the outlook I do, without the support system that has long surrounded me.

Like it or not, it is easier to focus and digest the stories of poverty and hardship when it is occurring 1,822 miles away. It isn't that I'm unaware of the struggling masses right here in the United States, or my own backyard. It's harder to grapple with the imbalance of life when you can't just simply change the channel, and push it from your thoughts. It isn't as though I want to turn a blind eye; it's that allowing myself to be overcome with guilt, grief or hopelessness won't put me in the frame of mind to keep myself going, or help out wherever I can, when I can.

Realizing that even the progress and recuperation Haiti has made, it is almost mind-numbing that in five years the living conditions haven't improved more, and that the economy is still struggling. It's inspiring that there are foreign companies who understand the difference between working to survive and working to live, and have invested in the recovery and rebuilding of Haiti. But that inspiration leads to frustration that more isn't being done. In Haiti, and around the world. The immense imbalance between privilege and poverty is a global reality, wrought with nearly the same issues regardless of where in the world we focus.

One of my greatest struggles in becoming a more positively charged person has been resisting the pull of negativity this issue churns up. Just where is the line between being moved to act, and being riddled with guilt? No matter how much I do, it hardly seems to be enough. It is difficult not to allow guilt over having what I do to take over, and manipulate the way I experience life. Clearly, this is an ongoing inner battle that becomes more difficult when the evidence of such social imbalance is within our sphere of existence.

There is a degree of acceptance that each of us must own while maintaining an open mind and heart that is willing to give. That degree, however, fluctuates along with the capacity to balance enjoying the fruits of one's labor, while actively engaging in acts of external betterment. Betterment that does little more for the self than boosts the warm and fuzzies. While it is true that we are all born into circumstances that often steer our paths, we don't have to give up all navigational control. Of course, it isn't easy to change a life that is weighed down by poverty and lack of opportunity. It is even harder, I imagine, to forge on day after day when the results of those efforts bear little reward.

Certainly, there were circumstances that I was born into that could have, and likely did impact my life both for the good and for the bad. We are all born into a life not of our choosing, and certainly it impacts the paths we walk, and while we need to own our choices, as well as our effort, there are some hurdles that even the strongest of us need help getting over. There should be far less shaming, and far more giving, in my opinion. Each and every one of us will need some kind of help from someone in our lifetime, and it is likely in a way we wish we didn't. Why propagate feelings of inadequacy, as add-ons to handouts? There is a much better way to feel good about yourself; it's called possessing and acting with human decency. How much further will that dollar or donation go, how much more of a lasting impact will it have if it is done with compassion, instead of out of obligation, guilt or judgment? When a person is in the vulnerable position of need, they likely already feel shame, and consider themselves 'less than'; like they are somehow not a part of society. Doesn't it make more sense to offer assistance without the bitterness and negativity often tied to that dollar that's tossed into a can, or thrust into a person's palm? More negative emotions will only defeat the assistance offered.

My own acceptance is made up of the realization that I could give everything I have to the epidemic that is poverty, and it wouldn't be enough to lift even one person to an acceptable standard of living. Therefore, I have to find a way to appreciate my fortunate life without guilt or shame, and still do what I can to pay it forward. It is far better to spread goodwill and assistance with a positive, uplifted soul, then to do so out of the negativity of guilt. People are people, regardless of the circumstances that make up their life; while we should embrace and celebrate our differences, we should also be tearing down the walls that isolate, by remembering we are all part of the same human race, and treating others with value. Poverty and need aren't diseases, they are circumstance-based realities that require everyone's understanding and willing efforts to change.

"Be the change that you wish to see in the world." - Mahatma Gandi